Kill That Cellulite With These 10 Tricks that Work!
| |

Kill That Cellulite With These 10 Tricks that Work!

Everyone struggles with cellulite at some or the other point in their lives, irrespective of gender. But women, as they age, undergo physiological changes, go through pregnancies, weight gains and losses, menopause and more, are more susceptible to it. It is cellulite that leaves behind those unsightly stretch-mark style lumps and dimples on the backs…

Fitness Through My Smart Phone: Fitness Apps, FB Groups & More
|

Fitness Through My Smart Phone: Fitness Apps, FB Groups & More

Did you know that your smart phone can help you achieve your fitness goals? Mine certainly does. It motivates me, encourages me, urges me on at times; and on other occasions I find it bullying me back on track, pressurizing me to go the distance and even holding me accountable to a shared fitness dream…

The Incredible Survival Story Of Nakshi Kantha in Bangladesh

The Incredible Survival Story Of Nakshi Kantha in Bangladesh

The words ‘Kantha’ or ‘Nakshi Kantha’ etymologically belong to an ethnic Bengali art form of quilting. While quilting is actually a world craft and many countries across the globe have their own forms of it; ‘nakshi kantha’ has very particular thread work and belongs specifically to communities in Bangladesh and West Bengal (India). Traditionally, the…

This Is Why Yoga For Runners Will Make You Run Better
|

This Is Why Yoga For Runners Will Make You Run Better

The proven benefits of yoga for both runners and non-runners are universally recognized. Yet, for runners who wish to train for optimal performances and best runs, yoga is an absolute must. Yoga A Must For Serious Runners Regular yoga offers 5 key benefits to runners.     1.    Injury Prevention Runners are prone to injuries and…

Let’s Connect With Strangers, Let’s Make New Friends – The Opentalk App Review

Let’s Connect With Strangers, Let’s Make New Friends – The Opentalk App Review

William Butler Yeats once said, ” There are no strangers here, only friends you haven’t yet met.” But little did he know that the changing times would make the saying redundant at the least and dangerous at the worst. Welcome to 2017, where talking to strangers is a folly with sometimes dire consequences. 2017, where…

‘7 Days 7 DIY Face Masks’ Challenge For Soft, Glowing Skin
| |

‘7 Days 7 DIY Face Masks’ Challenge For Soft, Glowing Skin

Meera and I were home alone, and of course we were loving it. So this time, we’d decided to incorporate a little skin care into our daily fun activities and rituals. We took up a fun ‘7 days 7 DIY face masks’ challenge. The masks were all to be made from regular kitchen ingredients. We…