Let’s face it, Korean Dramas are great entertainment. For just about anyone who is not actively put-off by subtitles, K-dramas are genius solutions to keep you happy and sane during these tough times of lockdowns and quarantines.
If you’ve hit the weight loss plateau and even yoru workouts aren’t helping you lose weight, it is time to attack fat in a different way. Here are the 6 easiest ways to attack fat and shed stubborn kilos.
Did you know that your smart phone can help you achieve your fitness goals? Mine certainly does. It motivates me, encourages me, urges me on at times; and on other occasions I find it bullying me back on track, pressurizing me to go the distance and even holding me accountable to a shared fitness dream…
The words ‘Kantha’ or ‘Nakshi Kantha’ etymologically belong to an ethnic Bengali art form of quilting. While quilting is actually a world craft and many countries across the globe have their own forms of it; ‘nakshi kantha’ has very particular thread work and belongs specifically to communities in Bangladesh and West Bengal (India). Traditionally, the…