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9 Novel Psychological Tricks to Eat Less Drop And a Few Kilos
Health | Shows

9 Novel Psychological Tricks to Eat Less Drop And a Few Kilos

Bysayalibedekarpatil 16th April 202026th January 2021

No matter how much you expecise, losing weight quickly, healthily and efficiently is all about eating less and eating right. Here are 9 novel tricks that help you to eat less or eat right, almost effortless tricks to drop that dress size.

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Making Sense of Macros: Understanding Macronutrients
Health

Making Sense of Macros: Understanding Macronutrients

Bysayalibedekarpatil 15th April 20205th July 2020

You need all 3 macronutrients, carbs, proteins and fats in your diet in order to live healthily. Fad diets that leave out fat or carbs don’t work. Here’s why.

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