Kill That Cellulite With These 10 Tricks that Work!
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Kill That Cellulite With These 10 Tricks that Work!

Everyone struggles with cellulite at some or the other point in their lives, irrespective of gender. But women, as they age, undergo physiological changes, go through pregnancies, weight gains and losses, menopause and more, are more susceptible to it. It is cellulite that leaves behind those unsightly stretch-mark style lumps and dimples on the backs…

Fitness Through My Smart Phone: Fitness Apps, FB Groups & More
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Fitness Through My Smart Phone: Fitness Apps, FB Groups & More

Did you know that your smart phone can help you achieve your fitness goals? Mine certainly does. It motivates me, encourages me, urges me on at times; and on other occasions I find it bullying me back on track, pressurizing me to go the distance and even holding me accountable to a shared fitness dream…

Food Shortcuts To Weight Loss – 10 Super Metabolism-Boosting Foods

Food Shortcuts To Weight Loss – 10 Super Metabolism-Boosting Foods

Don’t Count Calories, Improve Your Metabolism – Courtesy: Pixabay The world is going through a massive paradigm shift from the lackadaisical outlook to health and fitness to absolute concern and awareness of it. Everyone’s chanting the mantras of fat burners and metabolism boosters. In fact, I recently did my own full body checks and one…